Five Steps to Fix a Slow Running Computer in No Time and Make it Run Lightning Fast

Everyone hates a slow running computer. And we all have one that is for sure. You want to throw that computer out the window and buy a new faster one. But, there are still tricks you can do to speed up your computer and save you your hard earn cash.

Guess what, you do not need to be a computer geek to do it. All you need to have is a program that will scan and clear everything that is keeping your computer from running fast.

A lot of people panic at the fact that their computer is running slow. They immediately have it fixed over at a computer shop and end up paying large amounts of money. Then months later the same problem arises and you pay another load of money to save your computer. This is a vicious cycle and people should know that there are things you can do to stop it.

The first thing you need to know is this. You can use the same methods they use in the computer shop and save a lot of money.

You can do a lot of things to help you speed up your computer.

#1 One thing you can do is to eliminate a few of those startup programs. you do this by going to the start menu then run. Then type in msconfig. Go to the startup tab and deselect any programs you do not need to use when your computer starts. This will free up memory.

#2 You can also delete unnecessary files that have clogged up the disk space of your hard drive. Run the disk defragmenter and organize all your files.

#3 You can also run the disk cleanup and get rid of files that are not needed.

#4 Check your antivirus software as some slow performing computers are due to the fact that viruses have infected the system. You can fix the entire problem by focusing on the root of the problem – the windows registry. The windows registry is where all the processes inside your computer takes place.

#5 You can fix your windows registry by running a registry cleaner. They are automatic programs that scan and delete invalid, corrupt files that are stored inside your registry. The registry cleaner will also do a diagnosis on your computer whether it is still fit to perform or not. Windows registry cleaners are fit for the job. They scan, diagnose, delete, and clean your entire system in just a matter of minutes.

By the time the registry cleaner has done its job, you will notice a radical change with your computers performance and you will no longer suffer from a slow running computer.

Take ADHD Children Grocery Shopping WITHOUT a Headache – Survival Strategies

In this article you will learn common pitfalls of grocery shopping with ADHD children and how to avoid them. You will also learn strategies to deal with behavior management issues when they arise in the grocery store. These strategies will enable you to teach your child to make healthy food choices for the rest of his life.

Whether you’re a stay at home mom, or not, you’ve had a hard day. . There’s nothing ready for dinner. So, you drag your kid to the grocery store. The store is packed with other working moms and dads trying to get something for dinner. Everyone is hungry and crabby and rushed. The last thing you want is to have to deal with embarrassing, disruptive behaviors from your ADHD child who forgot to take his medicine.

I have been on that grocery store trip many times with my son, who is now on an additive free diet for ADHD. It is very easy to fall into the common pitfall of the Talk-Persuade-Argue-Yell-Hit syndrome, as described in the 1-2-3 MAGIC discipline system by Thomas Phelan, Ph.D. You are flustered and tired and hungry. You’ve been working hard all day and your child just does not quit whining and begging. You find yourself chasing after him up and down the aisles and you just don’t know what to do but give in to his demands or lose your top. The biggest faulty assumption we have is parents is that our children are little adults and that reason will change their behavior. They are going to just pipe up and say, “I never thought about it like that. Thanks for enlightening me.”

Let’s start with a typical scenario.

After picking Johnny up at the bus stop after school, you take him to the grocery store to get food for dinner because Old Mother Hubbard’s cupboard is bare. As soon as you walk in the door of the grocery store, Johnny takes the cart and races to the frozen foods aisle, just barely missing a lady with a cane.

Johnny: Mommy, can we get some ice cream?
Mommy: No. We’re just getting food for dinner.
Johnny: Please. We haven’t had ice cream in a long time.
Mommy: We just had ice cream last week.
Johnny takes the cart and races to the cereal aisle, slamming the brakes on just short of knocking over the cereal display on the endcap. He grabs a box of Fruit Loops and tosses it in the cart. He grabs a box of Cocoa Puffs, as well.
By the time Mommy catches up to Johnny he is headed for the snack aisle.
Mommy: Put those back. We’re not buying sugar cereal.
Johnny: Awww. But I like it. I never get anything I like.
Mommy (With a long sigh) You just got a Happy Meal yesterday with a Lego car.
Johnny: Well, I didn’t get the car I wanted. They gave me blue and I wanted green.
Johnny grabs a jumbo size bag of potato chips and shoves it in the cart.
Mommy takes the bag of chips and places it back on the shelf, then grabs the cart and heads back to the cereal aisle to put back the cereal.
Johnny wails so loud that everyone in the store stops to look.
Mommy: That’s it! Mommy works hard all day and this is how you act? You’re not going to the park after dinner because you’re not listening.
Johnny falls on the floor and kicks and screams. My mom hit me! Mommy wishes she could haul off and spank his britches but manages to hold herself together. She feels a thousand eyes glaring at her.
Mommy: Okay. I’m not bringing you to the store again!
Johnny: Okay! I’ll listen! I promise!
The saga continues all the way to the checkout.
Johnny walks out with a sucker in his mouth and mommy paid $30 for frozen pizza, ice cream, hot dogs, donuts and wonder bread hot dog buns. The sucker was free. The old lady with a cane gave it to him.
What’s for dinner tomorrow night?

This experience night after night not only exhausts you, but it teaches the child that he can get whatever he wants by throwing a tantrum. Like throwing pebbles in a pond to make a big splash, children feel powerful, if even for a moment, when they can get a big grown up to become upset.

SURVIVAL STRATEGIES FOR GROCERY SHOPPING WITH ADHD CHILDREN

PREVENTIVE PLANNING

-Pull out the recipe books with your child and plan the week’s menu together. This gives the child a part in the decision making. This gives him a sense of control and helps him learn to make better choices
-Plan meals that you can afford, and that you have time and energy to prepare with your child.
-Plan meals that include a variety of food groups.
-Everyone (even you) who tries a new food without complaining will earn a sticker on a chart. When everyone has filled their line on the chart, plan an outing for the whole family.
-Eat a hearty meal before shopping. Everything is tempting when you and your child are hungry. Also, reason goes out the window when everyone is hungry.
-Go when the store is not busy. Avoid the hungry, crabby, after work shoppers, and avoid being one. The best time to go is after 7pm on weekdays.
-Estimate the cost of your groceries and bring cash so you avoid getting sucked into all the special offers and impulse buys at the checkout. You can go back another day, without Johnny, to stock up on sales that you think are really worth your money.

BEHAVIOR MANAGEMENT IN THE STORE

-GIVE JOHNNY A JOB
-Shop the perimeters. Stay away from the junk food aisles and the frozen dinner aisle. It’s better for everyone’s health and better for your wallet.
-Plan a scavenger hunt. Let Johnny search for something. For example: Find a food that is brown on the outside and yellow on the inside. This will keep his mind off begging for treats.
-Stick to the list. Let Johnny hold the list on a clipboard and check off the list as you find each item.
-Let him choose and weigh the produce. This will teach him how to find the best looking produce and sharpen his math skills as well. This will give him a deeper connection with the food and will entice him to eat it.
-Ask Johnny to help you find the selections with the lowest unit price. Brands at eye level usually cost more. The food giants pay top dollar for those spots.
-If your child is old enough, let him add the cost of the items on a calculator, or estimate the cost by rounding each price to the nearest half dollar.
-If you want to plan a snack purchase as a reward for helping, decide in a advance what the choices will be-i.e. banana, cheese stick or peanuts.

MAINTAIN COMPOSURE AT ALL COSTS
Johnny is used to getting what he wants. You are used to giving in. Expect Johnny to test you, especially when he sees Scooby Doo and Sponge Bob and Spider Man and Lightning McQueen calling his name from the lovely displays on the endcaps.

But, remember, your job is to help him make healthy food choices now so that he can have better behavior and better health. The habit of making healthy choices will stick with him the rest of his life I have learned an effective counting strategy from 1-2-3 Magic to STOP the tantrums and START shopping like reasonable human beings.

Here’s the scenario after Mom gets wise and learns to count.

Johnny: Can we have ice cream?
Mommy: No. We’re only buying food for dinner.
Johnny: But we haven’t had ice cream in a long time.
Mommy: (With no yelling and no emotion, hold up one finger) That’s one.
Johnny: No fair. I never get anything I want.
Mommy: (Still not yelling and with no emotion, holds up two fingers) That’s two.
Johnny: You’re mean! (Johnny rams the cart into his mother’s leg.)
Mommy: That’s three. You will have a time out as soon as we get home and no t.v. privileges tonight.
Johnny: Noooooooo! I promise I’ll be good!
Mom continues to walk out the store without a word. She will have to come back without him. Johnny has no choice but to follow, wailing the whole way.
At home, Mommy calmly follows through on the consequences. When he is calm, Mommy tells Johnny that he must follow directions if he wants to go back the next time.

After a few incidents like this, Johnny will likely stop the whining at 2, or 1 if he wants to keep his privileges.

Lessons for MOMMY
You have learned the counting strategy to stop the whining and to help Johnny cooperate in the shopping experience. Remember to maintain your composure and leave before a scene gets out of control. Don’t take his behavior personally. It is your job to teach him proper behavior just as much as it would be your job to professionally handle irate customers in a 9-5 job.

You have learned how to avoid common pitfalls to grocery shopping with ADHD children. Go after eating. Go when the store is not busy. Go with a list. Go with cash.

Most importantly, you have learned some behavior management strategies to avoid the temper tantrums common at the grocery store. Give Johnny choices in meal planning and jobs at the store. Reward him with a healthy treat for being Mommy’s helper.

Lightning McQueen Bed Equals Bedtime Fun For Your Child

A Lightning McQueen bed is definitely the best kind of bed you want to buy for your little boy. This is a bed specially manufactured by Little Tikes. It was developed by the company with quality design so as to give you your money’s worth.

Lightning McQueen is the lead star in the famous movie CARS from Disney Pixar. This character and the movie was so well received that products designed after them started surfacing. This includes linens, blankets, and stuffed toys among many others.

CARS and this hot shot rookie have indeed left a mark in the heart of all the little boys who saw it. This is the reason why Little Tikes came up with the idea of making a twin bed car instead. With this, they are able to bring more fun and enthusiasm to every little child’s bedroom.

If your young one loves race cars, it’s time to go shopping. This kind of bed is your biggest help to allow your little boy to race off to his own dreamland. After buying one, you will find that sending your child to bed is actually an easy task.

Perhaps the best aspect about this kind of bed is that the bed bunk or twin size mattress you place can be adjusted to two levels. With this, you can easily position it lower for your boy’s safety. Do this if in case your young man has the tendency to move too much when he is sleeping.

Here are some other features of the Lightning McQueen bed:

  • Durable. The wooden supports that are included in the package make the bed sturdy so that it can last for years. This way, you won’t have to keep on changing your kid’s bed every now and then.
  • Realistic Design. Even in the pictures of this bed, you will notice the realistic hubcap, wheels and flames. This makes the totality of the bed to have a really sporty style and feel to it.
  • Fantastic Details. Your child will be amazed with its slick lines and curves. Even the colors are matched with the real Lightning McQueen. This feature enables your kids to look forward to taking a nap every afternoon and having a good night sleep every evening.
  • Easy Set-Up. The package comes with materials that are very easy to assemble. It will only take twenty minutes of your time.
  • High Capacity. It can hold up to 220 pounds. Even if your child gains weight every year, he can still stay on this bed.

Aside from the features mentioned above, parents can likewise take advantage of the fact that Lightning McQueen is a hero in the movie. Your children will therefore feel security because they are in bed with someone who can keep them safe from the troubles bothering them whenever they plan to sleep. This is also a way for them to have nightmares that scare them every night.

This highly appreciated Lightning McQueen bed is available online from hundreds of discount sites. It has a list price of $1,028.46 but you can buy them from the aforementioned sites for $719.92. This enables you to save $308.54 or almost 30% of the list price of the bed.